Cannot believe it is already a year that I have not stuck to my own promise. I really want to drink more water. 1st – as we get older, we need to keep hydrated. As much as I drink like 10 cups of coffee a day, it does not do the job in the hydration department ( in fact it does the reverse) Water helps to flush out toxins, keeps our body in shape, reduces hunger, and keeps our skin supple. So why don’t I do it? Really there is no excuse. So NO MORE excuses and I challenge you and myself to the 8 x 8 oz a day.
You can use an app to track, input into your fitbit, fitness pal…..etc
However, the easiest way is to carry your Klean Kanteen at all times, put a few rubber bands on it to remind you how many times you filled up.
To help you succeed, enjoy 10% off all Klean Kanteen products for the first week of January 2018. ( expires Jan 7, 2018 11:59pm)
Free shipping for orders in Canada ( orders over $79 pre-tax, restrictions apply)
OK stop reading this, buy a water bottle and start drinking !!!!