Cannot believe it is already a year that I have not stuck to my own promise. I really want to drink more water. 1st – as we get older, we need to keep hydrated. As much as I drink like
Michelle Obama "Drink Up program"
We heard about Michelle Obama’s Drink up program in the fall. Regardless of your political views, I think she is on to something. It is common knowledge that drinking water is good for you. Keeps you hydrated, flushes out toxins,