After a stressful day, quick way is to drink a cup of non-caffinated tea . The Tea Forte Belgium Mint loose leaf tea is a great way to unwind.
Then roll out the knots in your should blades with the Tsphere massage balls
Then warm up the muscles with a all natural spa wrap
Slip on some warming booties and warming mitts
And enjoy the aromatherapy from the eye mask.
And that is your mini at home spa 
